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We are a Family practice committed to helping individuals and families achieve their health and wellness goals-- combining skill and expertise spanning the entire wellness spectrum.
Our natural, integrated wellness approach is unique to the Omaha metropolitan area and will be instrumental in changing the health culture of our community and great city.
Our purpose is to help individuals live at the highest levels in terms of overall health and well-being; to maximize health potential and ultimately life potential. We desire to assist all who allow us to partner with them to get the most years out of life and life out of years.
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As autumn’s outdoor temperatures begin to moderate, many of us look forward to opportunities for vigorous cardiorespiratory activities that we put aside in the heat of the summer. It's much easi ...View Article
Regardless of the type of weather, meteorological events have a big impact on all of us. Beyond the sunscreen, floppy hats, raincoats, umbrellas, snow shovels, and de-icers, there are the physiolo ...View Article
Summer is here and, although you may not be actually "dancin' in the streets" as famously proclaimed by the beloved Motown group Martha and the Vandellas, you will likely be spending much more tim ...View Article
Do you have frequent neck, shoulder or back pain? You may have a recently identified condition called "text neck." The repetitive strain injury occurs when you spend considerable time looking down ...View Article
Mindfulness has become a very hot topic and is now consistently featured in mass media. This may be considered a good thing, as more and more of us allow ourselves to become distracted throughout ...View Article
Now that autumn is in the air, summertime recreational activities such as camping, going to the lake or beach, volleyball, and surfing begin to take a back seat and we look to focus on more prosai ...View Article